"Reset Me Happy"
The Energy and Hormone Reset Method
Imagine getting rid of things like mood swings, fatigue, bloating,
excess weight, poor sleep, heavy or painful periods...
And feeling full of energy and happiness again.
If you answered YES to any of these, then it’s likely that you have a Hormone Imbalance. These changes can start to take place in your late 30’s and definitely throughout your 40’s.
I get it, and I've been there too. The good news is that you DON'T have to keep feeling this way. It IS possible to balance out these symptoms naturally and start feeling amazing again.
The hormonal changes that you're going through right now can also be known as Perimenopause.
Perimenopause can last for up to 10 years before Menopause even happens. All the more reason to work on it NOW!
Any type of hormone imbalance can stop you from enjoying your life and doing the things that you love.
But it actually doesn't have to be this way. I'd like to show you how you can Reset your Energy and your Hormones.....over 24 simple weeks.......and feel like the absolute BEST version of yourself that you can be.
Leanne Stockwell is a Naturopath, Herbalist, Kineisologist and Life Coach.
Over the past 15 years, she has helped 100’s of her wonderful patients to reset their hormones and their energy and bring happiness and balance back into their lives.
This is why she created the “Reset me Happy” personalised 24-week online program, which is a highly successful system designed to Reset and Rebalance your 4 major Hormone systems.
It's packed with all of the wisdom and learnings that she's gained and shared with her patients in clinic over the last 15 years.
Imagine waking up in the morning and feeling excited for your day beacuse you know you'll have the energy left over at the end of it for fun, family and even self-care. Imagine sleeping better, and feeling so much more calm and grounded, even if you're in "premenstrual week". Imagine getting rid of bloating and period pain and not really even noticing that it's "that time" again. Imagine clearer skin, better digestion and a body that simply feels good! Imagine feeling really in control of your body and your mind again, and knowing now that the journey towards Menopause (whenever that may be) is going to be SO much better......
How do we make this happen?
“Reset Me Happy” is a 24-week deep dive into discovering where you’re at with your cycle, your energy, your metabolism and your mood, and then bringing in the necessary changes that will transform you into feeling physically and emotionally amazing again.
This is what we work on:-
1. Balancing the 4 major Hormone systems in your body. These include your Female hormones, your Stress hormones, your Thyroid hormones and your Blood Sugar control hormones.
2. Correcting any nutritional deficiencies
3. Reducing bugs, toxins and inflammation
4. Eating the right foods for your body and your metabolism
5. Stimulating your Digestion and healing your Gut
6. An exercise plan that's right for your body
7. Creating an amazing Mindset and clearing any limiting beliefs that are holding you back
The Reset Me Happy Program includes:-
- Videos, downloads and actions for each week
- 5 x one-to-one coaching support sessions with Leanne
- Comprehensive Pathology testing (to assess deficiencies, metabolism, inflammation and hormone levels)
- A personalised Wellness Plan (including supplements, eating plans and lifestyle tweaks just for you)
- Life Coaching sessions and Mindset exercises to get you the best results possible
- Weekly group calls via Zoom with all the help and support that you need
- A private Facebook Group to share ideas, ask questions and get support
Over the past 15 years, from working with 100’s of my beautiful patients, I’ve developed a successful system that truly helps women to reset their hormones and their energy and start feeling amazing again.
What exactly happens over the 6 months?
- Full Health Assessment (bloods, questionnaires, 1:1 session) to uncover the main reasons that you feel exhausted, moody and out of balance
- One-to-one coaching support session with Leanne
- Begin your 7-day Kickstart plan to boost healthy habits and get faster results
- One-to-one coaching support session
- Set your goals for the program
- Learn my powerful mindset tools to keep you on track
- Discover how you can create loads more time in your day
- Setting personal boundaries so you can maintain your energy
- One-to-one coaching support session
- Begin your personal Wellness Plan (supplements, foods, lifestyle tweaks and exercise)
- Understand how your 4 Hormone Systems control your energy, mood and metabolism
- Learn powerful tools to deal with stress and negative self-talk
- Set yourself up for each day with a quick and easy morning meditation
- Become a self-care guru!
- Detox your home and your pantry from hormone-disrupters
- Get rid of any "trigger foods" that slow you down
- Learn how to say No to the things (and people) that don't serve you
- Learn the power of Intentional thinking to get better results in your life
- Learn a new way of dealing with stress and overwhelm
- Super-charging your metabolism
- One-to-one Coaching support session
- Begin Part 2 of your "Personal Wellness Plan" to reset your energy and hormones (we'll be tweaking your supplements, eating and exercise plan)
- Learn powerful techniques for resetting your Nervous system and your Sleep
- One-to-one Coaching support session to set you up for long-term success
- Begin your maintenance plan
This system has worked so well for me personally, as well as for hundreds of my patients, and I can’t wait to share it with you!
Reset Your Cycle, Your Mood and Your Metabolism in 24 simple weeks
How will it help me?
The ladies who go on this journey with me have experienced so many amazing changes…...here’s just some of them:-
What Others Have Said
"Before working with Leanne I was dealing with feeling emotional, having hair loss, not losing weight at all and having a Thyroid issue which the GP didn't want to treat.
I felt stressed, out of balance, I was crying every 15 minutes and had lots of aches and pains.
My cycle was irregular and I was REALLY tired.
Leanne has helped me to get my Hormones back in balance, my energy better than it's been in years, and my hair feeling really healthy again!
My metabolism is better, I'm coping with daily life much more easily, and I'm feeling generally happier in myself!"
Kim - Brisbane
"Before seeing Leanne I was struggling with weight issues ... I was thinking about food 24hrs a day which made me feel very anxious and unhappy.
I was also very very low on energy and felt exhausted.
I had tried many many different ways of eating/diets even read some books on the subject.
Leanne has helped me IMMENSELY !!
Since working with her, I no longer think about food, I have lost nearly all my excess weight, I am full of energy and loving life!
The best thing about working with Leanne is how easy it all is and how quickly I started to feel myself change.
I can not recommend Leanne highly enough !!!
Leanne is such a BEAUTIFUL soul and I thank her so gratefully for helping not only me but my family and friends.
She is a wealth of information in her field and I recommend her to everyone !!!"
Trudy - Brisbane
"Before working with Leanne I was struggling with anxiety and generally feeling low.
I had previously taken antidepressants to manage my anxiety.
Leanne has has not only helped to manage my anxiety but also to live an antidepressant free life.
I feel more empowered to be in tune with my health, body, mind and spirit.
My cycle is SO much better now, with no more sore breasts and PMT.
Leanne truly aims to listen and then deliver.
Leanne has a unique approach to health, focusing on whole wellbeing and long-term management.
I truly valued Leanne's calm and caring approach, truly personable."
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