"Master Your Hormones"

and Reset Your Cycle, Your Mood and Your Metabolism


Just imagine getting rid of mood swings, bloating, clotty painful periods, excess weight .....

and feeling full of energy and happiness again

Reset Your Cycle, Your Mood and Your Metabolism in 8 simple weeks

  • Have you noticed changes in your cycle, your mood and your energy over the last little while?
  • Do you feel “wired but “tired”, overwhelmed, or more anxious than you used to?
  • Are your periods heavier or more irregular than they used to be?
  • Maybe you’ve put on weight around your middle that you just can’t budge?
  • Have your sleep patterns changed?
  • Do you have times when you simply feel exhausted?

If you answered YES to any of these, then it’s likely that you have a Hormone Imbalance. These changes can start to happen in your later 30’s and well into your 40’s.


Some call it Perimenopause, which doesn’t necessarily mean that you’re close to Menopause. You may actually continue to have these symptoms for 10 or more years before Menopause even happens.


The problem is that these symptoms can stop you from really enjoying your life and doing the things that you love.


But it doesn’t HAVE to stay this way.


You CAN change it, and you CAN get back to feeling amazing again.


I'd like to show you how you can Master Your Hormones in 8 simple weeks and feel like the absolute BEST version of yourself that you can be.

About Leanne.....

Leanne Stockwell is a Naturopath, Herbalist, Kineiologist and a Coach.


Over the past 15 years, she has helped 100’s of her wonderful patients to master their hormones and bring happiness and balance back into their lives.


This is why she has created the “Master Your Hormones” 8-week online program, which is a highly successful system designed to Reset and Rebalance your Hormone systems.


It's packed with all of the wisdom and learnings that she's been sharing with her patients in clinic over the last 15 years.

What it's all about.....

“Master Your Hormones” is an 8 week deep dive into discovering where you’re at with your Hormones, and why, and then bringing in the necesssary changes that will transform you into feeling physically and emotionally amazing again.


As a group, we will work through how to balance the 4 major hormone systems in the body.

These are:


  1. Your Female Hormones - Oestrogen, Progesterone, Testosterone
  2. Your Adrenal Hormones - Cortisol and DHEA
  3. Your Thyroid Hormones - TSH, T3 and T4
  4. Your Blood Sugar Control Hormones - Insulin and Leptin


When theses Four Major Hormone Systems are out of balance, these are just some of the things that might be happening for you:-

  • Tiredness - feeling way more tired than you think you should be 
  • Overwhelm - everything feels like it’s on top of you
  • Mood swings - that can make you feel things like rage, sadness, frustration and anger
  • Irregular cycles - your period may be early, late or even non-existent
  • Weight gain - especially that muffin top that you never used to have
  • Other cycle changes - a heavier, more painful or clotty period
  • Insomnia or restless sleep - your sleep used to be a lot better
  • Anxiety / feeling “wired” - you just don’t feel as calm as you used to
  • Craving sugar and “Carby” foods - you used to be able to walk away from them
  • Bloating & sore or swollen breasts - especially in the 2nd half of your cycle, before your period

Reset Your Cycle, Your Mood and Your Metabolism


The program is currently closed and will re-open in September. 

If you'd like us to remind you when the next round is opening, just enter your details below

How do we actually "balance" our Hormones anyway?

- We start by treating the body as a whole. 

- We take time to understand what’s happening, both physically and mentally, in our lives.

- We work out exactly what, and where, the imbalances are in our body.

- Then....we go about resetting these imbalances….naturally.


Over the past 15 years, from working with 100’s of my beautiful patients, I’ve developed a successful system that truly helps women to reset their hormones and start feeling amazing again.

What does the “Master Your Hormones” System involve?

  • Questionnaires and testing to find out exactly where your hormones are at

  • Keeping a daily “Food, Mood, Function” diary

  • Taking out the foods that keep your  hormones out of balance

  • Putting in the right foods and nutrients that reset your Hormones, your metabolism and your digestion 

  • Gently detoxing the body from harmful chemicals and excess Hormones that have built up over time

  • Removing harmful chemicals from your immediate environment

  • Mindset work and Emotional clearing

  • Wonderful Self-care techniques that will simply become a part of your daily or weekly routine

  • Strengthening your  personal boundaries so that you’re able to deal with stress, and stressful people, very differently.

  • Advice on supplements and herbs to fast-track your results

  • Lots of coaching and support

What exactly happens over the 8 weeks?

  • Step 1 - Recognize and Realign (Week 1)
  • Recognise where you’re at right now (physically, biocemically and emotionally) and how you got there
  • Realign to where you want to be and set your goals for the program
  • Design your Self-care plan
  • Preparing for change
  • Step 2 - Reduce the Load (Week 2, 3 and 4)
  • Detoxing your home and your pantry
  • Helpful nutrients and supplements
  • Balancing Oestrogen levels
  • Boundaries and saying No
  • More self-care
  • Dealing differently with stress and overwhelm
  • Gently detoxing your body
  • Eating and exercising for Hormone balance
  • Balancing Insulin and blood sugar
  • Kick-starting your metabolism
  • Step 3 - Reset (Week 5, 6 and 7)
  • Balancing Progesterone and norishing your Nervous system
  • Boosting Thyroid and Adrenal function
  • Balancing Cortisol and dealing better with Stress
  • Resetting your sleep
  • Helpful herbs and Supplements
  • Getting really comfortable with your new eating plan
  • Step 4 - Reassess and Maintain (Week 8)
  • Reassess where you’re at now
  • Maintenance plan for your new state of Happier, Healthier Hormones
  • Where-to from here...put a plan in place if you need more help
  • Celebration!!


This system has worked so well for me personally, as well as hundreds of my patients, that I can’t wait to share it with you!

Reset Your Cycle, Your Mood and Your Metabolism


The program is currently closed and will re-open in September. 

If you'd like us to remind you when the next round is opening, just enter your details below


What Do I Get over the 8 weeks?

  • Membership to our amazingly supportive facebook group where you can share your journey and  get all the feedback and advice that you need along the way. The value of this is really priceless!
  • A weekly video within each module that will be packed with info and support
  • Downloads, cheatsheats and "homework" each week to keep you on track
  • Your Hormone Reset Eating and Lifestyle Plan
  • Beautiful Practices for self-care and "getting out of your head"
  • Guides for Detoxing your home and your pantry (and for "detoxing" from negative people)
  • Some yummy recipes that are fun and nourishing
  • A live Facebook masterclass every week (recorded in case you miss it)

What are the Benefits for Me? 


My patients who go on this journey with me in the clinic have experienced lots of really positive changes…...and here’s some of the most common ones:- 

  • More energy...all day!
  • A more balanced period
  • A reduction in mood swings, especially before your period 
  • Less bloating and breast tenderness 
  • Able to deal with  stress, and stressful people, so much more easily 
  • Stronger personal boundaries and more confidence 
  • Feeling much calmer and happier overall 
  • Less overwhelm 
  • Healthier hair, skin and nails
  • Better sleep
  • A flatter tummy
  • A faster metabolism
  • Better digestion - a happier tummy and bowel !
  • Losing some excess kilos that previously wouldn’t budge
  • Feeling happier “in their own skin”

What Others Have Said

"Before working with Leanne I was dealing with feeling emotional, having hair loss, not losing weight at all and having a Thyroid issue which the GP didn't want to treat. 

I felt stressed, out of balance, I was crying every 15 minutes and had lots of aches and pains.

My cycle was irregular and I was REALLY tired.  

Leanne has helped me to get my Hormones back in balance, my energy better than it's been in years, and my hair feeling really healthy again!

My metabolism is better, I'm coping with daily life much more easily, and I'm feeling generally happier in myself!"

Kim - Brisbane

Chef

"Before seeing Leanne I was struggling with weight issues ... I was thinking about food 24hrs a day which made me feel very anxious and unhappy.

I was also very very low on energy and felt exhausted.

I had tried many many different ways of eating/diets even read some books on the subject.

Leanne has helped me IMMENSELY !! ​

Since working with her, I no longer think about food, I have lost nearly all my excess weight, I am full of energy and loving life!

The best thing about working with Leanne is how easy it all is and how quickly I started to feel myself change.

I can not recommend Leanne highly enough !!!

Leanne is such a BEAUTIFUL soul and I thank her so gratefully for helping not only me but my family and friends.

She is a wealth of information in her field and I recommend her to everyone !!!"

Trudy - Brisbane

Rep

"Before working with Leanne I was struggling with anxiety and generally feeling low. 

I had previously taken antidepressants to manage my anxiety. 

Leanne has has not only helped to manage my anxiety but also to live an antidepressant free life.

I feel more empowered to be in tune with my health, body, mind and spirit. 

My cycle is SO much better now, with no more sore breasts and PMT.

Leanne truly aims to listen and then deliver. 

Leanne has a unique approach to health, focusing on whole wellbeing and long-term management. 

I truly valued Leanne's calm and caring approach, truly personable." 

Melissa

Teacher

Reset Your Cycle, Your Mood and Your Metabolism


To be notified when the next round opens just enter your details below

*Important Note:  Numbers will be limited for the "Master Your Hormones" program so that I can help you

to get great results as quickly as possible.

**The first 10 people who book their place will get a 20-minute personal phone consult with me .

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