Video

Quitting Comfort Eating

5 Lessons

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In this 5-Module mini-course of Quitting Comfort Eating and Burning Fat Faster, we work through:-

- Getting more clarity around where you're at right now - both physically and emotionally

- The reasons why we comfort eat and what the personal triggers might be for you

- How Inflammation impacts your metabolism and how to reduce it on a daily basis

- A simple process for breaking the cycle of comfort eating

- Guidelines for super-charging your metabolism and burning fat faster

There are downloads, videos and worksheets for each module to help you get success!

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Quit Comfort Eating & Burn Fat Faster - Online Course

ONLY FOR LOGGED-IN USERS

Day #1 - Getting Clarity

ONLY FOR LOGGED-IN USERS

Day #2 - Emotional Eating & Trigger patterns...getting more Clarity

ONLY FOR LOGGED-IN USERS

Day #3 - Inflammation & Fat-burning

ONLY FOR LOGGED-IN USERS

Day #4 - Your 3- Step Process for Ditching Emotional Eating

ONLY FOR LOGGED-IN USERS

Day #5 - 10 ways to Supercharge your Fat-burning

About the teacher

Leanne Stockwell

Leanne Stockwell is a Naturopath, Life Coach and Kinesiologist who has been in practice since 1999. She's also an NLP Practitioner and Metabolic Balance Coach. Leanne has a passion for helping her clients heal themselves physically and emotionally, a well as helping them achieve their goals and live the life that they truly deserve. She's the founder of Bio-MT (Biochemical Muscle Testing) and teaches Practitioners how to integrate muscle testing (with testing vials) into their clinics so that their patients have even better results.