"Happy and Healthy"
Online Group Coaching Program
It's all about clearing emotonal blocks, managing your thought processes, getting stuff done, feeling more in tune with your body, and moving easily through change....
So many of the women that I've talked to lately want to feel more connected. They also want to learn some simple ways to deal with stress and anxiety. And they want to feel more in control of their health and wellbeing.
This is why I've created the Happy and Healthy online coaching group, where together we'll focus on all of this and more!
This Coaching Group is for you if you sometimes feel you need help with:-
Self-sabotaging behaviour like comfort eating, endless Facebook scrolling or binge-watching Netflix
Looking after yourself instead of just looking after everyone else.
Taking action and achieving your important goals.
Keeping your health and mindset on track.
Switching off your mind and letting your body and mind relax.
Getting rid of that negative "monster" in your head who puts you down.
Getting in touch with your body and what it needs.
Changing negative thoughts that just keep "looping" around and around.
Being more open and honest with yourself and others.
Setting boundaries and saying No to the things that don't serve you.
Learning to Love yourself, and show yourself more compassion and kindness.
Feeling more grounded and in control of your life.
I've put this Coaching group together because I believe (right now especially!) that we all need to be able to connect, learn, grow and move forward in a supportive and safe environment.
And........if you're anything like me, I've come to realise that I need accountability and support to reach my goals, or they just don't happen! When I'm accountable to someone, or even a group of people, I achieve SO much more.
So.....this group is all about Mindset, Support (and accountability), and Personal growth. And as a Naturopath and Life Coach, I'm going to help you grow, and learn and achieve your goals....and feel good about yourself while you're doing it!
We'll cover specific techniques and practices for mindset and personal growth.
We'll talk about physical health concerns and how to address them simply and quickly.
We'll also address and delve into any specific issues that you'd like to focus on.
I'll coach you through LOTS of mindset issues and give you HEAPS of tools that you can use on a daily basis!
The Happy and Healthy Coaching Group has been running since June 2020 and it's a monthly membership program.
This coaching group is like your accountability partner.
It will help you to:-
Get access to the Coaching Group now!
And stay Happy, Healthy and Connected
How It Works
We'll spend approximately 30-40 minutes once per fortnight as a group on Zoom (very easy to use if you haven't used it before), and during the following week you get a chance to practice what we've covered. We try to work with a time that suits the majority. PS - it's always recorded in case you miss it.
Within each session, everyone will get a chance to speak and ask for help with anything that comes up along the way. You'll also be able to chat with me on the phone between sessions if you need some extra support.
We'll have a closed Facebook group where I'll be doing do weekly lives, interviewing amazing people, answering questions and talking about health and mindset. I'll be inviting you to practice any tools and techniques that you're learning too. You'll be able to connect with others, ask questions, and get loads of support and advice.
The numbers will be capped so that everyone gets personal attention.
The Cost? Just $47 per month. My aim is to give you a mountain of value at a very affordable price.
You will have the ability to drop out at any time, but you won't want to because you'll LOVE it so much!
I'm so excited to bring this supportive coaching group to you! I think it's SO needed right now, and what a wonderful way for all of us to stay on track and connected!
Here's to feeling in control of your body and mind, and happier in your own skin!
So many of the women that I've talked to lately really want more connection. They also want to learn some simple ways to deal with stress and anxiety. And they want to feel more in control of their health and wellbeing.
FAQ's
Here are answers to some frequently asked questions:
Zoom is a free app that you can download and use on your computer or your phone. It's very easy and simple to use. That way we can all see and hear each other "live"
A recording will be sent to you via email after the session so you can listen in later. And any "homework" that you have will be posted in the facebook group.
We'll be covering lots of foundational practices and techniques that will help you to bring about amazing change in your life. You will have lots of tools to work on all areas of your life!
Easy! You can shoot me a message and we'll chat on the phone and do whatever we need to move you forward. I am just a message away. You can also post in the facebook group, as there will be other wonderful people in there who may have experiencing something similar.
Leanne Stockwell - your Coach
Leanne, director at A Better You, has been a Naturopath, Herbalist and Coach for the past 15 years.
She has a busy practice in Ferny Hills in Brisbane.
Leanne also uses Kinesiology with both her face-to-face and online clients.
She has a special interest in the areas of Hormone Imbalance, Thyroid disorders, Chronic Fatigue, Digestive issues and emotional wellbeing. She uses her Naturaopthic, Kinesiology (muscle testing) and Coaching skills to help her clients to achieve both their health goals and their life goals.
Leanne coaches and mentors other Natural Health Practitioners, and helps them grow and build their ideal practice.
Get access to the Coaching Group now!
Let's get Happy, Healthy and Connected